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Beet Pickles with Basil & Cumin {recipe}

Fermented Beets with Basil & Cumin ~ easy recipe full of probiotics, so good for your digestive system!

Cultured apples are a sweet and tangy treat, packed with probiotics to support digestion and immunity

Probiotic Fermented Apples

You've heard of fermented veggies, such as sauerkraut, but have you tried fermented fruit? Culturing fruit creates a sweet and tangy treat, packed with tons of friendly bacteria that support your digestion and immunity.

This is my daughters new favorite snack! I’ve been trying to give her more fermented and cultured foods over the last few months. This apple sauce recipe along with full fat yogurt seem to be her favorites. Probiotic Fermented Apple Sauce Makes 1 quart 6 – 8 medium size organic apples 2 tablespoons whey or …

Probiotic Fermented Apple Sauce

This apple sauce recipe along with full fat yogurt seem to be her favorites. Probiotic Fermented Apple Sauce Makes 1 quart 6 – 8 medium size organic apples 2 tablespoons whey or …

Korean Style Pink Radish Pickles | MyKoreanKitchen.com

Korean Style Pink Radish Pickles

Korean Style Pink Radish Pickles Pink radishes Vinegar mixture 1 cup White vinegar 1 cup Raw sugar 1 cup Water Pinch of ground salt

Fermented Beets with Basil & Cumin {recipe} healthy probiotics.

Fermented Beets with Cumin and Basil

Fermented Beets use a salt/water brine, paired with cumin and basil. These pickles are easy to make, no canning required, and a good source of probiotics!

New to fermented foods? You know they are good for you, but did you know how easy it is to get started? This apple salsa recipe is a great introduction to the world of ferments.

Easy Naturally Fermented Apple Salsa

Fermented foods contain millions of healthy bacteria known as probiotics. The fermentation process also increases the amount of minerals and vitamins present in food.

Fermented Carrots with Ginger and Turmeric #fermentedfoods  #paleo

Fermented Carrots with Ginger and Turmeric -- This sounds like absolute medicine for arthritis and other inflammatory conditions.

Crunchy, addictive, full of good probiotics and living enzymes!

Lacto-Fermented Carrot Sticks - If I put a jar of this crunchy, tangy, garlicy lovelies on the table I can be sure everyone’s eating a couple at today’s meals and that jar will be gone in no time. So I make them for our health and for our tastebuds.

Lacto-Fermented Applesauce- Been to an orchard lately? This recipe is great for kids! Maybe in a lunchbox?

Lacto-Fermented Applesauce

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