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  • Rebeca Manning

    Your Body is the Body of the Goddess ~ Spring is a time of renewal and reawakening for our bodies and minds, and a time to clear out what no longer suits us as we move forward. The process of "spring cleaning" can start from within by giving yourself this chakra meditation. This exercise helps to cultivate awareness in breathing and how we feel in our cores where the chakras are housed.

  • Karen Turner

    William Jay Sydeman - Chakras DVD

  • Jennifer Hart Yonts

    A Kundalini Yoga Meditation for the Chakras: Guru Ram Das

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I think this Chakra painting has a very special Energy and a beautiful design. Knowing about your personal Energy system of seven main Chakras, and understanding how to open them up and keep the Universal Energy flowing is one of the most important things that each person needs to know.

chakras, meditation, consciousness, spiritual, spirituality