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The New (Ab)normal: Portion sizes have been growing. So have we. Average restaurant meal sizes are more than four times larger than in the And adults are, on average, 26 pounds heavier.

Infographic // A Closer Look At Obesity In America

A Closer Look At Obesity In America

[The Weight of the Nation] One of the most sickening things this graphic brings to light is the fact that 87% of the food and beverage ads seen by children ages 6-11 on TV are for products high in saturated fat, sugar, or sodium. The six companies who control nearly all of our mainstream media – see this Frugal Dad infographic – are bombarding people with unhealthy choices, and looking to make millions off of peoples poor eating and exercise choices.

[The Weight of the Nation] One of the most sickening things this graphic brings to light is the fact that 87% of the food and beverage ads seen by children ages 6-11 on TV are for products high in saturated fat, sugar, or sodium. The six companies who control nearly all of our mainstream media – see this Frugal Dad infographic – are bombarding people with unhealthy choices, and looking to make millions off of peoples poor eating and exercise choices.

To improve your sleep patterns, be sure to turn off your brain at night and avoid stimulants. Having a 60 minute window to establish natural rhythms and take a bath 90 minutes before bed can help your body create a new bedtime routine that will end in success. #Energy #Fatigue

To improve your sleep patterns, be sure to turn off your brain at night and avoid stimulants. Having a 60 minute window to establish natural rhythms and take a bath 90 minutes before bed can help your body create a new bedtime routine that will end in success. #Energy #Fatigue

Is Sitting At Your Computer All Day Killing Your Health? 12 Easy Ways to Fit in Fitness

Is Sitting At Your Computer All Day Killing Your Health? 12 Easy Ways to Fit in Fitness

Barron Property Investments is a local real estate investing company in Memphis, TN.  We are in the business of buying, selling, & lease optioning properties.  Contact us today on our Facebook page https://www.facebook.com/pages/Barron-Property-Investments-LLC/308888575909508

Barron Property Investments is a local real estate investing company in Memphis, TN. We are in the business of buying, selling, & lease optioning properties. Contact us today on our Facebook page https://www.facebook.com/pages/Barron-Property-Investments-LLC/308888575909508

Big Soda Bad Health - this is why I stopped!!! ~ Pop also causes me to stay awake at night so pinning here.

Big Soda Bad Health - this is why I stopped!!! ~ Pop also causes me to stay awake at night so pinning here.

Cancer can be fought or prevented to an extent by the consumption of cancer fighting foods or super foods as they are called.

Cancer can be fought or prevented to an extent by the consumption of cancer fighting foods or super foods as they are called.

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