Outback Steakhouse Bloomin Onion Recipe
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Outback Steakhouse Bloomin Onion Recipe (dipping sauce too!) #dinner #recipe #maincourse #recipes #easy
Outback Steakhouse Bloomin Onion Recipe (dipping sauce too!) [ Vacupack.com ] #snack #quality #fresh
http://www.tvshowupdate.com/?s=healthy+blooming+onion&searchsubmit= When you consider that the “Outback Steakhouse Bloomin Onion” has an eye popping 1,948 calories and 160 grams of fat, a healthy version doesn’t even seem possible. Fortunately Todd Wilbur proved that you can! Here is his healthy blooming onion recipe that only as 16 grams of fat and 260 calories! Ingredients : 1 yellow onion (large) 10 ounces of whole wheat flour 2 cups of low fat %1 milk 2 cups of whole wheat panko break crumbs 4 eggs 4 tsp salt 2 tbsp paprika 1 1/2 tsp cayenne pepper 1 1/4 tsp ground black pepper 1 tsp onion powder 1 tsp garlic powder 1/2 tsp white pepper 1/2 tsp ground cumin 1/2 tsp white pepper 1/2 tsp ground savory olive oil cooking spray 1 six ounce tomato paste can )(for coring the onion) Blooming onion dipping sauce ingedients : 1/4 cup light mayo 1/2 cup of low fat milk 1/4 cup of light sour cream 1 tbsp creamy horseradish 1 tsp paprika 1/2 tsp hot sauce 1/8 tsp salt 1/8 tsp onion powder 1/8 tsp garlic powder 1/8 tsp dried oregano pinch of cumin pinch of cayenne Pinch of white pepper Pinch of ground pepper (black) Pinch of savory Preparation directions Using a small bowl mix together the sauce ingredients. Cover the mixture and place in the fridge overnight. Slice 1/4 off of the large yellow onion at the stem end. Remove the outer skin layer of the onion. Now place the onion on a cutting board with the 1/4 slice from the stem end that you removed with the cut side down. Place your thumb at the top root of the onion. slice down from where your thumb is at the top. Spin the onion around and do the same thing on the opposite end. Do this again until you have 4 petals, and then 8. Now do the same procedure but make 2 slices between each of the 8 petals giving you a total of 24. Turn the oven over to see your onion “bloom” Open the can of tomato paste and empty. This will be your coring tool for the onion. Mix the breading ingredients noted above using a large bowl. Add the panko bread crumbs separately. Using a medium size bowl mix the milk and the eggs and beat. Dunk the onion and coat it completely in the breading mixture. Be sure that you get the breading down in between each petal of the bloom. Lower the onion in the milk and egg beaten mixture. Remove the onion and allow the excess milk and egg mixture to drip off. Add the onion back into the breading mixture and recoat. Dip the onion back into the milk and egg mixture and add to the bowl of panko and coat with breadcrumbs. Preheat the oven to 375 degrees. Spray a baking sheet with olive oil cooking spray and place the bloomin onion on to the sheet. Bake 45 minutes until it is crispy and browned. Remove the onion from the oven. Core the onion with the tomato paste can. Pour the blooming onion dipping sauce into a small container. Enjoy
Outback recipe with dipping sauce, too!
Baked Mexican Pinwheels
Baking Pinwheels, Pinwheels Recipe, Cream Cheese, Pinwheel Recipes, Mexican Pinwheels, Best Appetizers Ever, Mexicans Pinwheels, Pinwheels Appetizers, Baking Mexicans
Baked Mexican Pinwheels (Appetizer)
baked pinwheels - with chicken and cream cheese
Cheesy Greek Pinwheel Appetizers
Kraft Canada, Appetizer Recipes, Cream Cheese Recipe, Cheesy Greek, Mexicans Pinwheels, Pinwheels Appetizers, Greek Pinwheels, Pinwheel Appetizers, Appetizers Recipe
Kraft PHILADELPHIA Cream Cheese Recipe
Baked Mexican Pinwheels
Chai Roasted, Honey Roasted, Almonds Joy, Chai Almonds, Almonds Recipe, Spices Almonds, Chai Spices, Honey Chai, Roasted Almonds
Honey Chai Roasted Almonds Joy the Baker
I've done honey roasted almonds, but I love Joy the Baker's idea to add some chai spices!
Honey Chai Roasted Almonds #recipes #food
honey chai spiced almonds, joy the baker
honey chai almonds Joy the Baker
Gluten Fre Quinoa, Birds Food, Healthy Snacks, Healthy Fat, Quinoacrunch, Quinoa Crunches, Gluten Free, Protein Snacks, Snacks Recipe
Gluten Free Quinoa Crunch. This would make a great granola.
Quinoa Crunch- Packed with protein, fiber, and healthy fat
QuinoaCrunch. . . ha ha, looks like bird food
A potentially adaptable snack recipe with quinoa. Egg-free too.
Quinoa Crunch-High Protein snack
Quinoa Crunch from @hallieklecker - a deliciously healthy snack.
Cheeseball Bites | FaveHealthyRecipe...
Ball Recipe, Food, Parties Appetizers, Calories, Christmas Eve, Parties Ideas, Christmas Ideas, Yummy Stuff, Appetizers Recipe
How cool is this? "paint brush" krispy treats.
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"paint brushes" Rice Crispie Treats - Paint Party Birthday Party
paint brush treats for the paint party idea
Instead if cake rice krispy treats Paint brushes for Elizas art themed birthday party. First make rice crispy treats with rice krispies and marshmallows, when cool insert popsicle stick. To make paint, melt white chocolate and add food coloring!! Dip in rice krispie paint brush an there you go!! =^^=
paint brush treats & other kid party ideas
Next birthday party? "Paint brush" rice crispie treats. Perfect for an art party.
Yogurt Drops: Spoon flavored yogurt into a plastic bag. Squeeze dots onto cookie sheet and place in freezer. They'll be ready in about an hour! | Such a great healthy summertime snack.
Idea, Frozen Yogurt Dots, Frozenyogurt, Healthy Snacks, Frozen Yogurt Drops, Frozen Yogurt Bites, Greek Yogurt, Kid, Summer Snacks
Frozen yogurt dots.. Great idea for a cool summer snack. Genius! Will do with greek yogurt!
What a fun snack to do with the kiddos! Frozen yogurt dots!! #Yogurt #Greekyogurt #Frozenyogurt #Healthysnacks
Frozen yogurt bites - Great kid snack! #healthy #snack #easy #smart #good #ideas
Awesome idea for a healthy snack! Frozen Yogurt drops!
Frozen yogurt dots - cute snack idea! Try w/ Greek yogurt:) #healthy #snacks
Fun, easy, and healthy way to eat chickpeas!