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Weight Watcher Pan-Fried Flounder ~ Pts+ 5

from Weight Watchers

Pan-Fried Flounder

Weight Watchers Pan Fried Flounder - This crispy-coated fish fillet is better than fast-food. Serve with homemade fries for a real treat.

Baked Asparagus Fries - A healthy alternative to french fries baked to crisp perfection right in the oven!
from Damn Delicious

Baked Asparagus Fries

Baked Asparagus Fries - A healthy alternative to french fries baked to crisp perfection right in the oven!

Panko crusted Flounder... always looking for new fish recipes

from tablespoon.com

Lobster Mac and Cheese

Lobster Mac Cheese. Not an everyday meal, but there may be a special occasion soon enough. Use shrimp instead.

All you need is four ingredients for this quick and simple Broccoli & Cheddar Baked Potato!

from Pass The Sushi

Big Daddy’s Blackened Tilapia

I like the picture because ,the food presentation seems attempting.The way the grilled fish is presented would make anyone hungry ,if and only the fish wasn't burnt.The lemon slices decorates the plate .More decors would make it more attempting and if the fish was cooked well.I like the picture because i like to decorate dishes to make it look good ,no matter how the food is cooked.

Level one exercise plan, snag a PDF download of this routine on my blog.

Indoor cardio workout - the perfect combination of cardio and strength to help you tone and tighten! | Tone-and-Tighten.com