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i love this blog (reasons to be fit). it features great reminders of what fitness is all about.

Reasons to be Fit: Being healthy is the key. Not what size, or how skinny you are. Strength and health are more important.

This needs to be my new mantra for life ... Very positive attitude ! ♥ it

Reasons to be Fit....it's called accountability for your own health.

Because I'm tired of not feeling awesome all the time.

'cause I want a change and I WILL make it happen

pain is temporary, quitting is forever. I need to remember this today, I am sore from my workouts this week, but am not going to let it stop me!

To be in the best shape you've ever been in.

Couldn't lift my own weight 8 months ago...