Explore Cade, Spine, and more!

Explore related topics

Release your PSOAS MUSCLES and discover your dressage seat

Release your PSOAS MUSCLES and discover your dressage seat

Transform Your Dressage Position. Improve your stability and effectiveness in the saddle through a better understanding of your muscle connections.

Transform Your Dressage Position. Improve your stability and effectiveness in the saddle through a better understanding of your muscle connections.

I found this very helpful. Lots of tips on different things to help you become a better rider.

Get Into Shape for Horseback Riding

I found this very helpful. Lots of tips on different things to help you become a better rider.

Dermatomer

Dermatomer

Download this chart of dressage arena exercises to help develop connection with your horse.

Download this chart of dressage arena exercises to help develop connection with your horse.

The "circle" or "loop of aids" and the independent seat are important for gymnastic development of a horse. This seat rides a horse continually, elastically "toward the bridle" from leg and pelvis. Muscles in pink are primarily influenced by seat while those in blue are strongly influenced by leg aids. Division of labor (dancer's isolation of muscle actions) in a rider's body takes practice: relaxation and patience are important. The seat is very complex.

The "circle" or "loop of aids" and the independent seat are important for gymnastic development of a horse. This seat rides a horse continually, elastically "toward the bridle" from leg and pelvis. Muscles in pink are primarily influenced by seat while those in blue are strongly influenced by leg aids. Division of labor (dancer's isolation of muscle actions) in a rider's body takes practice: relaxation and patience are important. The seat is very complex.

Great article on Leg Strengthening Exercises for Riders, to read more visit Noble Life Magazine

Great article on Leg Strengthening Exercises for Riders, to read more visit Noble Life Magazine

Pinterest
Search