Lose 10 pounds in 30 days (breakfasts, lunches & dinners)

Tomato Bruschetta- 1 lg tomato sliced, minced garlic to taste, 1/4c.bread crumbs, 1/4c. parmesan cheese, salt & pepper, drizzle EVOO 425 for 10 minutes

detox water - helps you maintain a flat belly, 2 lemons, 1/2 cucumber, 10-12 mint leaves, and 3qts water fuse overnight to create a natural detox, helping to flush impurities out of your system. awesome pin

Great healthy breakfast idea. If you want you could replace chocolate chips with peanut butter chips.

Portions

healthy morning power snack

Lovely Greek Pitas, ready in 10 minutes, high in vitamin A, C and iron | hurrythefoodup.com

Create a healthy snack drawer for the fridge. Need to do this!

Mash Avocado and spread on wheat bread; top with sliced cucumbers and tomatoes.

Healthy Breakfasts for Mornings on the Run: Avocado Toast with Egg: two slices of whole-grain bread, lightly toasted, topped with smashed avocado and a sprinkling of salt and pepper makes for a flavorful and rich base. Top that with two sunny-side-up eggs for a healthy dose of protein, and you've got a well-rounded breakfast. Stack 'em in a tupperware container for easy transport or cook the yolks a bit more and make the whole thing into a sandwich.

Egg White Bites! Easiest thing Ive ever made. Not to mention super healthy! Perfect breakfast or snack! ,

fan-c-nancy: ~TRASH CAN CABBAGE~ May not sound to great but this is my all time fav go to diet recipe! I can make enough to eat lunch and d...

90 Healthy No-Heat Lunches for Taking to Work/School

Want to eat tasty food while losing weight? It takes some proper meal planning, and I can help.

Healthy Snacks

10 Foods that help you lose weight :)

54 healthy smoothies for any occasion: pre-workout, post-workout, breakfast and dessert!

SIMPLE CLEAN EATING RECIPES

500 Calorie Dinners: 30-Minute Dinners

Healthy eating on a small budget: Over a week's worth of food for 100 bucks. Even gives you the full shopping list!

Skillet Lasagna! A healthy and freaking delicious dinner! 275 calories, but it tastes like 1,500.