How To Pick The Perfect Gym For You & Why Is It Important? -
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crossfitters: Amanda Schwartz by @fitaid photo.
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crossfitters: Amanda Schwartz by @fitaid photo. those abs tho
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Lifting weights make women huge? Try again... chocolate cake makes women huge.
Camille is my girl crush!
#fitness repin, share, like, and stay fit! :)
I love when people say that lifting weights will make you look bulky. Bullsh*t. I've finally learned the value of lifting weights when it comes to weight loss!
Haha very true - it's one of my annoyances that women think weighlifting will make women huges - female body builders go to the ends of the earth to put muscle on! Weights will give women tone and definition :)
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The importance of staying connected to the bar during the snatch or clean to receive it with stability and security
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Top 5 Assistance Exercises for the Clean by Greg Everett - Olympic Weightlifting - Catalyst Athletics - Olympic Weightlifting
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CrossFit Tips for Beginners
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CrossFit Tips for Beginners....for all those non crossfit people who ask me a million questions
how to fit exercise into a busy schedule | Here are six tips on how to fit exercise into your daily routine—no matter how busy you are.
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Haha! So true!
This is the truest thing to ever be true.
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I'm liking my CrossFit body. How about you?
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Nicole Zapoli by Simply Perfection Photography
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Garret Fisher NorCal CrossFit
Front squat, Fisher, NCLab, nice position #crossfit
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Challenging Crossfit Workout - this workout was tough but i feel so good now!
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A Crossfit Apology
A CrossFit Apology: 3 Things CrossFit Taught Me, by Christian Thibaudeau. Great article! #CrossFit #CrossFitGames
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In this house only hard work matters. fitness motivation workout tips
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If you think 20 seconds goes by fast....you have never done a Tabata.
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Haha so true!
Most truthful thing ever.
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Competitive swimming and crossfit have helped me to realize the value of a second. Until you invest in working out, they're nothing more than a miniscule unit of time.
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