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Athletes and coaches compete in the last two weeks of Friday Night Lights, the fitness competition held at CrossFit Scottsdale. Competitors from all over the valley (including Matt Lucas from CrossFit Southwest who earned third place overall in Men’s Some people dream about success... while others wake up and work hard at it.Success is achieved and maintained by those who try-and keep trying.Everyday is a good day to SUCCEED!If at first you don't succeed-try, try again
Skinny Fat: Great Article. This article speaks specifically about what my husband (who is a personal trainer) started working on when we got together. It is better to be fit than to be skinny. I may have been a size six but the amount of jiggle I had meant I was not healthy.