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1 2 3 Abs, 123 Abs, Abs Workout, Mountain Climbers, Workout Exerci, Work Outs, Menu, Workout Routines, Ab Workouts

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7 Workout moves for core strength.. wanna be fit? have abs? go girl!! I'm willing to help ^_^

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Want to tone up those hard-to-reach lower abdominals? Here’s a workout to target them, but remember: the only way to lose a lower belly pooch is through healthy diet, losing general body fat, and staying fit.

Takes about 30 minutes... Pretty awesome. You could take your favs of this and combine it with glutes and arms... It will create a nice circuit that targets everything.

Do this 2-3 times in a row and you'll definitely feel tighter abs and a flatter stomach by the time your done. Plus, you can do this without having to go the gym :)