Explore Body Rock Tv, Trying To Lose Weight, and more!

Explore related topics

30 Day Workout Challenge.

Try the 30 Day Challenge: only 7 to 12 minute workouts, 5 days a week: For those who are seriously trying to loose weight.don't believe the hype.it doesn't work in 12 minutes!

HIIT inpsired by Body Rock TV

This looks seriously intense . Im down HIIT Cardio Workout - Tabata High Intensity Interval Training. Home workout routine for days I dont want to drive to the gym!

BODYROCK.tv - must get on this asap

The basics of clean eating

Suck Off Fat BodyRock Workout. Love this site btw! Great workouts for the unmotivated mommys

TV show workout games- Pretty Little Liars, Dexter

TV show workout games- Pretty Little Liars- u'd be squatting the whole show they're always in there cell phones lol might try this once they start playing episodes again tho. Love this haha can do w my daughter

Homemade PVC Lebert Equalizer Instructions (substitute 2" pipe for 1.5" if needed)

I have wanted a set of these for awhile. Homemade PVC Lebert Equalizer Instructions (substitute pipe for if needed)

Real Time 30 Day BodyRock Challenge

[tps_header]Workout min - 1 hour My all time favorite, so far, the BodyRock workout challenges. It is on the longer side, but these workouts make you feel like the rock star you truly are. LOVE IT! Print out the workout.

BODYROCK.tv | Fitness Advice, Workout Videos, Health & Fitness | Bodyrock.tv

BodyRock: Get in the best shape of your life at home for free

The start to a healthy new diet or food life style change... cuz whatever you eat is considered a diet whether it's good or bad.

Diet plan Click the website link to check out how I lost 21 pounds in 1 month. Check out

Get Ripped in Just 30 Days Fitness Workout – Fit Test – Day 5 Week Four of the February 30 Day Challenge

Get Ripped in Just 30 Days Fitness Workout – Fit Test – Day 5 Week Four of the February 30 Day Challenge

30 day challenge - integrated with Brazil butt lift & Insanity.doing it before and after pictures will be posted in t-minus 30 days lol

Pinterest
Search