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  • Danielle Kohler

    monthly ab workout. Maybe I can try to fit these in while at Malibu for a month... I'm gonna need to work out there!

  • Anna Graf

    Ab workout for june challenge?

  • Connor Auer

    30 Day Ab #Workout Exercises #exercising #physical exercise #physical exertion #fitness

  • Heather Shek

    because the squat challenge worked out so well.....

  • Michelle Allen

    30 Day Ab Challenge doing the 30 day squat challenge now next month will definitely be doing this one

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Wish your waist well with this abdomen-focused routine!

Do this 2-3 times in a row and you'll definitely feel tighter abs and a flatter stomach by the time your done. Plus, you can do this without having to go the gym :)

Work your entire core (abs, pelvis, and back) with this beginner workout. This lady's website is amazing! She has a workout calendar for basic and beginner and also step by step directions on fitness routines. She even has uploaded educational videos on how to do each exercise! Amazing website!! Get fit!

love these! - I lost 26 pounds from here EZLoss DOT com #products #fitness

Want to tone up those hard-to-reach lower abdominals? Here’s a workout to target them, but remember: the only way to lose a lower belly pooch is through healthy diet, losing general body fat, and staying fit.

Hot Ab workout. I'm really get into tabs since my abs and face are the only thing about my body I want to change

Best way to MURDER belly fat and GET THAT PERFECT BEACH BODY YOU'VE ALWAYS WANTED! ***CLICK THE PICTURE!***

Ab exercises. I do most of these in my boot camp class and my goodness to they work!