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  • Christina Fitzsimons

    Interval training - 30-minute treadmill workout that's said to burn 500+ calories! it will pass fast

  • Kelly Jenkins

    30 minute treadmill workout that's said to burn 500+ calories! It will pass fast. Gonna' try this, though it might kill me.

  • Juliα Adαms

    30-minute treadmill workout that's said to burn 500+ calories! Interval workout

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Minka Kelly's treadmill workout: 1 minute at 5.0, 1 minute at 5.5, 1 minute at 6.0, 1 minute at 6.5, 1 minute at 7.0, 1 minute at 7.5, 1 minute at 8.0, 2 minutes at 4.5. Repeat five times.

Super sweaty 30-minute treadmill interval workout!

burn 500 calories in 40 minutes.. great treadmill workout that will kick your butt