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yoga tree pose. Yes, I did it! Just like this. "Like a tree, extend your roots down and blossom your arms up toward the sun. The stronger the roots, the taller the tree." Baron Baptiste This pose requires focus and balance.

Forward bending, warrior pose, mountain pose, plank - Sun with Yoga Poster. #EtsyUK

Yoga Poses. ... so funny, and relatable! / Colleen at

Stop throughout your day to connect with peace...even if your surroundings are chaotic pause...close your eyes and feel your feet on the ground...connect with your breath and go inwards to that quiet, still place of deep wisdom and peace. :-)

cette œuvre est selon moi très simple on voit une fille qui fait un retirer avec sa jambe les main dans les airs de chaque coté. on voit qu'elle lance probablement quelque chose. les couleurs sont tous dans le vert ( jaune, vert pâle, vert foncé, blanc...). j'aime plus ou moins cette toile car je trouve qu'elle manque de couleur qui se démarque des autres.

Ok, at first glance this is kinda creepy, but after awhile, I am reminded of how important strong bones and exercise/yoga can be for our health

Kids Yoga Book: My First Yoga Animal Poses. Loved and pinned by www.downdogboutiq...

I am not quite this flexible but I wanted to share the info just to show how yoga can greatly benefit your health!

Garden Yoga Poses for Kids inspired by Eric Carle Books - a great way for children to get in action while reading Kids Yoga Stories