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    People underestimate their capacity for change. There is never a right time to do a difficult thing.

    It's the way you carry it.

    #yoga Loved and pinned by www.downdogboutiq...

    I'm A Real Artist

    “Be soft in your practice. Think of the method as a fine silvery stream, not a raging waterfall. Follow the stream, have faith in its course. It will go its own way, meandering here, trickling there. It will find the grooves, the cracks, the crevices. Just follow it. Never let it out of your sight. It will take you.” ― Sheng-yen quoted by Thomas Moore in "The Soul’s Religion"

    Online yoga classes with the best teachers. Request invite. #yoga #video #yogaposes #yogaclasses

    Breathwalk: Breathing Your Way to a Revitalized Body, Mind and Spirit eBook: Gurucharan Singh Khalsa Phd, Yogi Bhajan Phd: Kindle Store

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    Online yoga classes with the best teachers. Request invite. #yoga #video #yogaposes #yogaclasses

    Online yoga classes with the best teachers. Request invite. #yoga #video #yogaposes #yogaclasses

    Yoga Quote of the Day

    What are you repeating? Is it time for something else, a shift?

    God did not give us a spirit of fear, BUT of power, & of love & of a sound mind.~2 Tim.1:7 #overcomeroutreach #Bible

    "Inhale love...Exhale gratitude." That's power of breathing.... #hawaiirehab www.hawaiiislandr...

    you're only as sick as your secrets.

    Free Spirit ~ www.downdogboutiq... #Yoga