Explore Bikini Competitor, Close To, and more!

Diana Graham!

Diana Graham--I have a similar body type to hers, minus the chest of course ;-) Hoping to get close to this by July.

Bikini competitor ice cream...a healthy, protein filled sweet snack for those craving ice cream, but trying to eat clean and stay lean. Vegan, clean eating, gluten free!

A Healthy Ice Cream! protein filled sweet snack for those craving ice cream, but trying to eat clean and stay lean.

what a bikini fitness model competitor eats in a day (includes egg whites and other fun stuff) #weightlosstips

Very Best Fitness Watches for Women Who Want A Rockin' Bod!

Five Great Protein Smoothie recipes!  I love smoothies before or after a good workout...especially if it includes almond milk!

whey protein preworkout for extended calorie burn, carb and protein postworkout for muscle building. Protein- promotes fat loss and builds/spares muscle. Carbs-assist muscle building but too much slows fat loss. fitness-nutrition-tips-and-info

Almond Butter (Bottom) Ingredients: 1/2 cup natural almond butter 2 tablespoons coconut oil, melted 1 scoop vanilla Vega Sport protein powder **Add a little bit of water if too thick** Chocolate (Top) Ingredients: 1/4 cup coconut oil, melted 2 tablespoons unsweetened plain (or vanilla) almond milk 1/2 teaspoon pure vanilla extract 1/3 cup unsweetened cacao powder Pinch of ground cinnamon Pinch of sea salt

Vegan bikini competitor Samantha Shorkey shares a healthy version! These almond butter cups are sugar free AND high in protein!

Protein Fluff: 3 Quick And Easy Recipes! - Strawberry Protein Fluff - Bodybuilding.com

Protein Fluff: 3 Quick And Easy Recipes!

Protein Fluff: 3 Quick And Easy Recipes! Great replacement for ice cream or frozen yogurt, super easy and more fun than a protein shake

figure competition recipes - oatmeal protein pancakes

Figure Competition Diet Recipes

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