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Paleohacks is the largest paleo diet & paleo recipe communities online. We show you what the paleo diet is, along with paleo meal plans & tips to help you.

Is an Alkaline Diet the Key to Longevity?

8 Science-Backed To Boost Your Immune System

How To Naturally Boost Your Immune System

Do you know how many toxins are lurking in your fruits, on your veggies, and in that chicken breast? Here are 3 reasons to eat organic!

All About Histamines

healthy digestion - This is the perfect situation for a well-chosen probiotic supplement. In this study, a supplement with two strains of bifidobacterium actually suppressed histamine release. In another study, Lactobacillus rhamnosus helped suppress histamine receptors.