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- I wanted to show you how I have already lost 24 pounds from a new natural weight loss product and want others to benefit aswell. Here is the site http://bit.ly/H4nZqE fvspa

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This is so very true! I'm a complete advocate of clean eating. (not that i'm in compliance right now... c'mon, it's what the baby wants!)

Abs are made in the KITCHEN!!

Abs are made in the kitchen! So very true! This is where patience comes in. I hate to be the bearer of bad news but 3 minute ab workouts won't give you abs. It's all in the diet along with proper ab workouts!

for those in doubt

wanttobehealthynhappy

You dont need diet pills, slimming drinks and weight loss gadgets. all you need are running shoes, a sports bra and determination! It's true! I've lost 30 lbs since October, just running!

Keep on truckin!

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Easy workout to do at home.

NO EXCUSES! Home workout [Note to self: add 1 min plank to rotation and instead of burpees do mountain climbers and/or spiderman crawls). No excuses. Even if the day is hectic at least do this exercise at home

11 Powerful Quotes For Your Motivational Board | Skinny Mom | Where Moms Get the Skinny on Healthy Living

11 Powerful Quotes For Your Motivational Board

Good things come to those who sweat.

9 Little Tricks That Make Working Out A Lot Easier

Your Monday Motivation to Build Up a Serious Sweat: If you put in the time at the gym, then your body and mind are going to reap the benefits! Remember this quote the next time you're tempted to skip a workout. Because good things come to those who sweat.

17 Days to Thin: Morning Inspiration: I'm not losing weight. I'm getting rid of it.

I’m not losing weight. I’m getting rid of it. I have no intention of finding it again….

Ask me how to get REAL Results! http://charlenechandler.isagenix.com/ I've been asked both :-)

Motivational Quotes,Inspirational Quotes, At first they'll ask you why you're doing it. Later they'll ask you how you did it.

#fitness repin, share, like, and stay fit! :)

15 Celeb Trainers to Follow for Inspiration

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