The Snoozle slide sheet is a great option for better sleep if you're in pain. www.thesnoozle.com Like doing some yoga before tucking yourself in. | 18 Charts That Will Help You Sleep Better #sleep #tips #sleeping
Lately, I've felt off. I've felt tired, lazy, and I've been craving cookies more than yoga. I gave in, rested, but had a serious cause of the blahs. I future-tripped more than usual. I just didn't feel like me. Read on for my very personal account of what happened today that made me get my Greek butt up and sweating for 45 minutes.
healthy feels much sexier - get your sexy back. click here to request your free 30-min session with me to clarify what sexy means to you, uncover what's crushing your confidence and blocking your success, and discover the ways you can regain control and unleash your sexy once again. #health #fitness #healthybody #healthymind #mindbody
Happy Hour with Diana Antholis and One Medical Group. Join me for a FREE happy hour in #NYC and #booklaunchparty for Unleashed! One Medical Group is sponsoring - you get free wine, beer, and healthy food, PLUS a free one year membership to One Medical - a doctor concierge service. AWESOME! RSVP now!