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Pain can alter normal breathing, which in turn makes pain worse. Sometimes I notice I'm unconsciously holding my breath. It's then I remind myself to "just breathe." I just took a deep breathe after reading the statement above, and thought "How amazing that someone else does the same thing."

Einstein Quote Look deep into nature & you will understand everything better! #motivation #quote #get #inspired #daily #inspiration Einstein Nature : Art Print 8x10 - Illustration Mountain Ocean Forest Wilderness Adventure Wanderlust Explore Quote Typography Science

"Ego says, 'Once everything falls into plays, I'll feel peace.' Spirit says, 'Find your peace, and then everything will fall into place.'"

"I always wonder why birds stay in the same place when they can fly anywhere on the earth. Then I ask myself the same question."

May my heart be kind, my mind fierce and my spirit brave. LOVE this Quote! #Life #Quotes #Inspiration #New_Years_Eve #2014 #Resolutions #Sayings

Risk curiosity, wonder, spontaneous delight or any experience that reveals the human spirit. #EECUMMINGS

...then stop taking those beautiful things for granted and start focusing on them and how they make your life better. Once you do that, you can let go of the things in your life that bring you down and hold you back.