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Foot reflexology can help ease the pain of achy joints and muscles, relieve headaches and toothaches, improve the functioning of major systems of the body. Foot Reflexology works by applying pressure at specific points on the bottom of the foot. This is not the same as acupressure or acupuncture...


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FOOT MASSAGE CHART - Massage points to stimulate body organs etc. I actually think this is so cool!

Free Printable Reflexology Charts | Free Printable Foot Reflexology Chart

A complete reflexology chart that can help with aches, pains !

Press with thumb for 5 seconds & release for 3 seconds, in the affected point. Repeat for 2-3 minutes for 5 to 10 days. You will get relief.