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  • Amanda Phares

    7 "bad" foods that are actually good for you. I'm not sure about the fried foods, though. Most people eat fried foods out, which is full of a whole bunch of other bad things, like excess sodium.

  • Peter Nyren

    7 bad foods that are actually good for you - The Washington Post

  • HealthWorks Collective

    7 Bad Foods That Are Actually Good For You - Are you shying away from bad foods that are actually good for you? With all the hoopla about healthful eating, it’s hard to separate fact from fiction. As a nutrition consultant, I’ve come to realize there is no shortage of surprises and superstitions in the world of nutrition. Here are reasons to enjoy some of your favorites.

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I'm definitely the "girl-on-a-budget diet" but this is a good way to stay focused. maybe printing it out and putting it on the fridge or something

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