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1 1/2 cups diced fresh pineapple - 1 banana - 1/2 cup greek yogurt (I used vanilla, but you can choose your favorite flavor) - 1 Tbsp. grated fresh ginger 1/2 cup ice - 1/2 cup pineapple juice or water >> This sounds delicious!

I Wash... You Dryfrom I Wash... You Dry

Pina Colada Smoothie

Pina Colada Smoothie-Ingredients 3/4 cup coconut milk (I used the canned stuff) 1 cup 100% pineapple juice 1 1/2 cups frozen pineapple chunks 1 cup coconut Greek yogurt 1 cup crushed ice 1/4 tsp rum extract, optional Garnish: whip cream maraschino cherries pineapple slices

Sallys Baking Addictionfrom Sallys Baking Addiction

Detox Smoothie

My favorite “eat clean” detox smoothie. Rejuvenating, full of vitamins, fruits, protein packed yogurt, and spinach. It does not taste like vegetables!

WholeYumfrom WholeYum

Pineapple Orange Banana Smoothie

Pineapple Orange Banana Smoothie - a refreshing taste of the tropics!

Watermelon smoothies 2 1/4 cups frozen watermelon cubes 1/2+ cup water 2 Tbsp maple syrup 1 large lemon, squeezed (lime juice also works very well! use 2 limes) 1 fresh banana

This combo is high in antioxidants and vitamin C which are natural pain killers. Pineapple juice contains Bromelain, a good anti-inflammatory food, but drink only freshly extracted juice. Canned or frozen pineapple juices have lost this pain-reducing enzymes. Romaine lettuce, cilantro and ginger all have their individual anti-inflammatory properties, making this juice combo very effective to greatly reduce inflammation and pain.

Delightful E Madefrom Delightful E Made

Pina Colada Smoothie Two Ways: Breakfast or Cocktail

Cool, refreshing and delicious! This Pina Colada smoothie is the perfect breakfast or snack any time of day! 2 large bananas, sliced and frozen 1 c. pineapple, frozen (you can use fresh or canned) + extra for garnish 1 c. light coconut milk (use regular milk, if you don't have coconut milk available) 1½ c. plain, greek yogurt (I like Fage) ½ c. pineapple juice 3 Tbsp. shredded, sweetened coconut + more for garnish

Peanut Butter and Peppersfrom Peanut Butter and Peppers

Plum Crazy Purple Smoothie

Plum Crazy Purple Smoothie with fresh banana and frozen blueberries and strawberries, and non fat milk

Breakfast! Banana Oatmeal Smoothie: ■2 whole Chiquita Bananas (best with brown flecks on peel) ■2 cups Ice ■1/3 cup Yogurt - preferably Greek yogurt flavored with honey ■1/2 cup Cooked oatmeal ■1/3 cup Almonds

Iowa Girl Eatsfrom Iowa Girl Eats

Green Monster Spinach Smoothie

Green Monster~ She calls it her top secret diet weapon. 1 frozen sliced banana 1 Tablespoon peanut butter 1/2 cup 0% Vanilla Chobani Greek yogurt 1 cup Unsweetened Vanilla Almond Breeze (or other kind of milk) 4 cups baby spinach (or more, or less) Directions: Combine all ingredients in a blender and blend until smooth. Nutritional stats: 350 calories, 10g fiber, 21g protein

La Fuji Mamafrom La Fuji Mama

Back-to-School Blueberry Yogurt Cookies

Blueberry Yogurt Cookies. Made with greek yogurt -no butter or oil in them.

No way Jose. Simply too healthy, too easy too delicious! Im totally doing this!! Pumpkin Pie Smoothie 1/2 banana, 1/3 cup pumpkin puree, 1/3 cup plain Greek yogurt , 3/4 cup vanilla almond milk (or vanilla soy milk), few shakes of pumpkin pie spice, 4-5 ice cubes. Done.

Banana Smoothie 3 ripe bananas, peeled 11/2 cups unsweetened almond milk 1 tablespoon honey 1 cup crushed or cubed ice

About.com Foodfrom About.com Food

You'll Be Licking This Yummy Pumpkin Smoothie Off Your Lips

Healthy Pumpkin Smoothie Blend 1/2 cup pumpkin puree, 1/2 very ripe medium-sized banana, 3/4 cup fat-free vanilla yogurt (good with Greek vanilla yogurt),1 tbsp honey, 1/2 tsp pumpkin pie spice, 1/4 tsp vanilla extract, 1 cup crushed ice

POPSUGAR Fitnessfrom POPSUGAR Fitness

Banana Bread Protein Smoothie

A Sweet Banana Bread Smoothie That Supports Weight Loss 1/2 cup low-fat cottage cheese 1/2 cup vanilla almond milk 1/2 medium banana (frozen or fresh) 1 scoop vanilla protein powder 2 tablespoons chopped walnuts 1/2 teaspoon vanilla extract 1 teaspoon cinnamon 1/2 teaspoon nutmeg

fitsugar.comfrom fitsugar.com

Healthy Snacks You Should Be Eating

Instead of a piece of carrot cake, try this smoothie instead: carrot juice, almond milk, Greek yogurt, honey, cinnamon, nutmeg, frozen pineapple, banana, ice, flax.