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  • Holly Varga

    Daily motivation (25 photos) – theBERRY

  • Nancy Trejo

    #workout #workingout #workoutmotivation #workoutmotivationquote #run #train #youonlyliveonce #life #love #justdoit #hard #hiking #hipster #gohardorgohome #fit #fashion #fitness #flatabs #fitnessmotivation #dedication #sports #motivation

  • Juan E. Chavez

    I hope everyone had a great weekend, I know I did. Now lets get back to work and do this WOD today and burn all the calories that we consumed during the weekend. 1 mile warm up jog on your treadmill on a medium setting. Main Set (repeat 3-8 times) For these put your treadmill on a high setting so you can run as fast as you can. 400 meters hard run then 30 burpees 1-2 minutes recover 30 burpees, then 400 meter hard run 1-2 minutes recover 10 minute cool down jog and stretch

  • Emma Mc

    Remember this!

Fit Quotes, Remember This, Weights Watchers, Sports Motivation, Daily Motivation, Energy Drinks, Back To Work, You R Sick, Fit Motivation

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Are you brand new to fitness? Want to work out but don’t know where to start? Intimidated by the burly men at the gym or Jillian Michaels’ abs? Well, here’s an easy workout for you! Try doing this workout three to five times a week, and take as many breaks for water or to catch your breath as you need. As it gets easy for you, move up to another one of my workouts. Don’t know what an exercise is? Click the name below to see a video of it! Jumping Jacks Squats Toe Touches

Great way to motivate yourself to be healthy and fit. Page dedicated to all fit people and dieters of pinterest.

Check these out! Which ones do you think you could turn into your own healthy habits? #fitness

Although I love the look of a healthy & fit body, it's important to note that healthy & fit bodies come in all shapes and sizes. I will never be smaller than a size 8 @ my fittest, and I LOVE the curves that I keep when I am that size :-)

fitgiirl2012: pilates-greentea-veggies: fitnessluvr: healthy-swag: not sure if i’ll ever have enough confidence to wear this shirt! I hope to one day :) i wil one day wear this. once i overcome this ed and get some muscle to finally show. prefect butts here we come! I want this shirt!