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Italian White Bean many healthy ingredients...substantial eating...just add hefty bread or bread sticks

Italian white beans are my FAVORITE! (prob bc mom used to eat them all the time when she was preggers with me)

White Bean Soup with Bacon. Perfect for crisp Fall days. My favorite recipe is from Not Your Mother's Slow Cooker Cookbook

Avocado & White Bean Salad | Make this for yourself, get more than 25g of protein. Or split it with a friend, serve with two slices of whole wheat toast (4g/protein each), and get 20g. Win/win.

Kale with Sausage and White Beans ~ Kale sautéed with Italian sausage, onions, garlic and white beans. ~

White bean and rosemary crostini + a little salumi + a little parmesan = delicious.

White Beans and Sausage ~ White cannellini beans with Italian sausage in a plum tomato sauce. ~