Pinterest • The world’s catalog of ideas

The Anti Diet

The Anti-Diet.... genius This is probably the difference btw those "naturally" thin people and people like me who diet hard core for 2 weeks and then give up.


Anti-inflammatory Foods

Anti-inflammatory Foods — YOGABYCANDACE. Not meant as medical advice or treatment. Always ask your doctor before changing your diet or exercise routine.

from Ambitious Kitchen

Wellness Wednesday: 12 Healthy Post-Workout Snacks + When to Eat Them