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Just do it...

I absolutely love this. inspirational-running-and-fitness

Connie Hamon Mathers really needs this hanging in her cubicle...and home...and car...actually, just make it a necklace and wear it every day!

Yes! Not everyone who works out hates their body. I love mine. Working out makes for a healthier, happier me. Doesn't hurt to look good either ;)

Good to remember. Lbs and Calories. Great way to determine how much you should burn each week.

If you eat what you've always eaten, you'll weigh what you've always weighed.

i have to make myself every morning at 5:00 a.m it sucks but im one step closer to getting the body i want

If you realized it truly was "bullying".. how would you respond to the pain and misery your thoughts were creating in you? First you have to pay attention...listen carefully...then see if you can find a way to soften the noise. xox...In honor of National Eating Disorders Week!

C. JoyBell C. quote: “You will find that it is necessary to let things go; simply for the reason that they are heavy. So let them go, let go of them. I tie no weights to my ankles.”