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Lauren Conrad's 7 Days

Shape Up: My 7 Days to Skinny Jeans Plan

Lauren Conrad's 7 Days to Skinny Jeans Plan - a great cheat sheet for healthy meals and efficient work out. I think it will take more than 7 days for me, but still some good ideas

Military Diet: Lose Up To Ten Pounds In Three Days

Military Diet: Lose Up to Ten Pounds in Three Days

Military Diet: Lose Up To Ten Pounds In Three Days (vegetarian weight loss diet)

Love Lauren Conrad's no-nonsense (but totally doable!) get-fit plan

The Diet and Exercise Plan Lauren Conrad Uses to Get Fit, Fast

LC's Get fit quick plan! It's a New Year, change your lifestyle with this Get Fit Quick plan! Tells you what to eat, workouts, and what not to do!

Here are over 50 moves to keep those thighs looking fabulous!

58 Game-Changing Exercises That’ll Transform Your Thighs

58 Must-Try Thunder Thigh Toning Moves! With a clean diet low in processed foods and the right exercises, you can help overcome the appearance of “thunder thighs.

fit tip.

Fit Tip: How to Keep Your Metabolism Burning All Day Long (Lauren Conrad)

LEAN LEGS WORKOUT...one Pinner says "she has the best workouts...my abs and legs are still sore from doing her workout 2 days ago! like having your own personal trainer :)"

Lean Legs Workout– 5 dynamic moves for 20 seconds. No equipment. Lean Legs Workout– 5 dynamic moves for 20 seconds. No equipment.

Toned legs are always in season and we <3 these gam-perfecting tips from Lauren Conrad.

Shape Up: Get Toned Legs Now!

Inspiration-Lauren Conrads toned legs workout pin this and do it at the gym! finally, a reasonable daily workout that sounds like it will work. Find more like this at exercise Exercises

Gwyneth Paltrow's Butt-Shaping Moves! Great exercises for early in the morning or before bed because it doesn't take long!

The Moves You Should Be Doing For a Perkier Butt

Victoria Secret Top Models Full Body Workout - it is a GREAT 10 minute workout. Plies & other ballet moves that will shred your legs! Plus has tons of other 10 minute videosmVictoria Secret Top Models Full Body Workout

Get energized the all-natural way by doing this routine every morning right when you wake up. Going to try this starting tomorrow! | via @SparkPeople #stretch #health #wellness #fitness

Rise and Shine: 8 Stretches You Should Do Each Morning

8 stretches to do every morning! A feel-good stretching routine to try any time of day. We love this in the morning!

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