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  • VEEP

    #fitness #motivation #quotes #veepnutrition

  • Danielle C. Steregopoulos

    Strong #Fitness #inspirational #quotes

  • Candace Collier

    Maybe one day..... Hmmm

  • Whitney DeLong

    Strong is the new skinny...inspiring strong women - mind, body & spirit....inside and out is what it's all about. Weight loss inspiration, weight loss tips, weight loss motivation

  • Linda Russell

    Strength Training... I'm not built to be "skinny" and I'd rather be strong.

Related Pins

10 Exercises To Burn Fat And Lose Weight Fast

Found this on an inspirational blog with lots of exercises, daily tips and motivation.... #health

inspiration. If only it were even possible for me to look as bad ass as she does... A girl can dreammmmm

50 crunches, 20 squat jumps, 1 minute plank, 2 minute wall sit, 30 side crunches, 20 v- ups, 150 calf raises (90 regular, 30 right leg, 30 left leg)

Skinny? no thanks! Strong and fit! THAT's sexy.

Performance President’s Pak is Perfect to Share Your Success

Metabolism 101: Eat frequent small meals spaced 2-3 hours apart (5-7 meals a day) Drink ice water Drink green tea Do HIIT cardio Get plenty of sleep Lift weights

this makes you think before you grab that cupcake or candy bar