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Finals week diet. 7 foods that boost any type of bad mood! What to eat when you're feeling stressed, cranky, sad and more. - I LOVE apples with peanut butter! and Spinach salad! and Egg salad sandwiches!
Saving this for finals time!! 7 foods that boost any type of bad mood! What to eat when you're feeling stressed, cranky, sad and more. Maybe that's why i always ate apples with peanut butter when i was pregnant!
EAT - MORE
7 Foods That Boost Every Type of Bad Mood. Like...Cranky eat an apple & P.B. Stressed eat Chocolate. Sluggish eat a Spinach Salad. ETC.
Learn what to eat when you’re feeling stressed, cranky, sad and more. #food #stress #health
itmakesyouhappy.com beachbodycoach.com/itmakesyouhappy shakeology.com/itmakesyouhappy #getinfected ☮
Same Calories, Big Differences Feeling hungry? Check out these calorie comparisons. You’ll feel fuller when you make the healthier choice.
The 14 Best Things To Eat After A Workout. These supplies nutrients like proteins, carbohydrates, vitamins and minerals which help restore your energy and build muscles after a workout.
check out this great review site for effective weight loss programs - weightloss-5gvs8y...
Paleo Guide. Really thinking about doing a 30 day challenge!
Metabolism Boosting Foods Need to remember these
Use this hunger scale and aim to eat until you feel satisfied. Avoid unconscious eating and eating until you feel stuffed/sick. #diet #eat #healthy
5 healthy food combos to try