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Crossfit, paleo, and orthorexia. Combining Crossfit and paleo can be a cause of orthorexia. Striving for perfection in diet and fitness can lead to a healthy body but unhealthy mind.

Crossfit, paleo, and orthorexia. Combining Crossfit and paleo can be a cause of orthorexia. Striving for perfection in diet and fitness can lead to a healthy body but unhealthy mind.

The Hardest Thing About Exercise exercise healthy meme motivation weightloss http://ift.tt/2ghmjj0 Posted by Cecilee Maelin – Monday Motivation!! If you havent started Get Started! If youve started Dont Stop!!#Weightloss #Workouts

The Hardest Thing About Exercise exercise healthy meme motivation weightloss http://ift.tt/2ghmjj0 Posted by Cecilee Maelin – Monday Motivation!! If you havent started Get Started! If youve started Dont Stop!!#Weightloss #Workouts

Eat to Perform for a Crossfit Competition, from what to eat the night before and how to eat before and after each workout when spaced throughout the day. Includes eggs, oatmeal, chicken, and rice.

Eat to Perform for a Crossfit Competition, from what to eat the night before and how to eat before and after each workout when spaced throughout the day. Includes eggs, oatmeal, chicken, and rice.

While I am not certain of the accuracy of these numbers, I do feel as though this theory holds a lot of water....... yeah you got it.

While I am not certain of the accuracy of these numbers, I do feel as though this theory holds a lot of water....... yeah you got it.

WOD= .25 mile warm up. 10 cleans, 20 pull ups, 30 squats, 20 sit-ups x 4 sets. #crossfit #workout

WOD= .25 mile warm up. 10 cleans, 20 pull ups, 30 squats, 20 sit-ups x 4 sets. #crossfit #workout

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