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A diet high in fruit and vegetables lower risk of stroke.

Geladinhos, coloridos e extremamente criativo para uma recepção ;)

33 Super-Cool Popsicles To Make This Summer from BuzzFeed. Great photos and recipes! by mandy

Healthy Superfoods, these should be core ingredients in your diet, there is not one thing there I dont love to eat. Eating healthy does not have to be bland, take time to learn to cook and create amazing food from amazing indigents.

Fabulous idea to add protein powder to recipes! I've been using ground almonds in place of half the flour but that is no good for school of course! From Second Chance to Dream: 25 Make Ahead Back to School Breakfast Ideas

Loving this! Need to find an excuse to make it!!

Fresh Strawberry Popsicles! ~ from TheFrugalGirls.com ~ There’s nothing more refreshing than an ice cold popsicle in the summer… and it’s even better when it’s packed with fresh strawberries! #recipe #recipes #thefrugalgirls