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Preventionfrom Prevention

10 400-Calorie Breakfast Options

10 morning meals that will keep you full until lunch.

So, How's It Taste?from So, How's It Taste?

Blueberry & Raspberry Baked Oatmeal

Blueberry Baked Oatmeal - bake once & have breakfast for the week, just reheat a serving each day.

BEST BEST Water To boost weight loss - 2L water, 1 medium cucumber, 1 lemon, 10-12 mint leaves. steep overnight in fridge and drink every day. Also great for general detox--including clear skin!

Foursquarefrom Foursquare

Vancouver, WA

10 Easy Ideas to Burn 200 Calories (Link)

foodiecrushfrom foodiecrush

Microwave Egg and Vegetable Breakfast Sandwich

Egg and veggie breakfast sandwich

Fitness Magazinefrom Fitness Magazine

The Lose 10 Pounds in 30 Days Diet: Healthy Lunches Under 400 Calories

Healthy lunches under 400 calories, includes fast food options and recipes for others... I was just saying I need healthy lunch ideas!

Women's Healthfrom Women's Health

Flat Belly Eating Plan

flat belly eating plan with 7 full days of recipes


52 Healthy Meals in 12 Minutes or Less

52 Healthy Meals in 12 Minutes or Less | Greatist

Women's Healthfrom Women's Health

10 Healthy Lunch Ideas

10 Healthy Lunches

Women's Healthfrom Women's Health

The 30-Day Bikini Body Meal Plan

Get a Hot Bikini Body: 30-Day Meal Plan | Women's Health Magazine

Picky Palatefrom Picky Palate

Grilled Chicken Veggie Bowls - Meal Prep

for the bowl: chicken, rice, quinoa, and vegetables all prepped one time for just about our weeks worth of meals.

POPSUGAR Fitnessfrom POPSUGAR Fitness

The Best 150-Calorie Snacks For After Your Workout

10 Low Calorie Post-Workout Snacks under 150 calories


Hey, Vegans! Complete-Protein Meals Under 400 Calories

Complete Protein Meals Under 400 Calories

Fitness Magazinefrom Fitness Magazine

11 Easy Lunches to Lose Weight

11 Lose Weight Lunches

Women's Healthfrom Women's Health

5 New Healthy Breakfast Ideas

breakfast recipes (i think i already pinned this but just in case pinning again)

Greatistfrom Greatist

54 Healthy Smoothies for Any Occasion

54 Smoothies for Pre-workout, Post-workout, Breakfast etc

Men's Healthfrom Men's Health

Nutrition and Food, Well-Done

7 Fast-Food Meals Under 350 Calories. As healthy you can get on a road trip! Good to know.

Women's Healthfrom Women's Health

Your Flat-Belly Day Meal Plan

A 1,500-calorie eating plan designed to help you stay trim and satisfied

100 Days of Real Foodfrom 100 Days of Real Food

Meal Ideas & Resources

"Eating Clean" - 100 Days worth of Clean food.. so many recipies and easy ideas.

Feeding a family of 6 on $60 per week. Lots of weekly meal plans. (The Grocery Cart Challenge: Menu Plan Monday) I'll be glad I pinned this one day

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