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Bean and Rice Skillet (leave out the cayenne pepper for a milder taste)
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Quick and easy vegetarian meal with healthy, high-fiber black beans.

Bean and Rice Skillet (leave out the cayenne pepper for a milder taste)

Mix bell peppers with instant brown rice, add the flavor of salsa, Italian dressing and top with cheddar cheese.

Cheddar Rice Skillet

Essential vitamins are found in these colorful bell peppers. Mix them up with instant brown rice, add the flavor of salsa and top with cheddar cheese. You have dinner in half an hour from your skillet.

Black Bean and Chicken Chilaquiles  from Cooking Light.  7 WW pts   Looks yummy!

Black Bean and Chicken Chilaquiles

Traditionally a Mexican breakfast, black bean and chicken chilaquiles requires only 8 ingredients and can be enjoyed at any time of day. For a full meal serve with a mixed green salad topped with diced avocado, tomato wedges, and olives.

This Mexican rice skillet is a one pot meal you'll make again and again. Especially because you can make it in under 30 minutes!

This Mexican rice skillet is a one pot meal you'll make again and again. Especially because you can make it in under 30 minutes! Replace ground beef with beans or meat substitute.

Texas Hash - A quick one-skillet meal the whole family will love! Made with ground beef, peppers, rice, tomatoes and chili powder.

Texas Hash

Texas Hash - A quick one-skillet meal the whole family will love! Made with ground beef, peppers, rice, tomatoes and chili powder.

Quick Enchilada Skillet

Quick Enchilada Skillet

Make and share this Quick Enchilada Skillet recipe from Genius Kitchen.

Chili Relleno Casserole...great meatless meal!-Meatless Monday w/refried beans and Mexi-Rice-pretty good recipe, added TJ's frozen roasted corn, used two cans whole chiles to layer and a can of diced chilis mixed in...

Chili Relleno Casserole

-Meatless Monday w/refried beans and Mexi-Rice-pretty good recipe, added TJ's frozen roasted corn, used two cans whole chiles to layer and a can of diced chilis mixed in.

Mexican beef and rice skillet. #loveletters #love #life #food #foods #foodie #foodporn #foodlover #foodgasm #foodgram #foodstagram #foodpic #foodpics #tasty #delicious #delish #healthy #healthyfood #healthyeating #yum #yummy #eat #Hungry #Mexican #foodphotography #foodblogger

This Mexican rice skillet is a one pot meal you can make it in under 30 minutes!

Classic and Simple: Black Beans and Rice

Classic and Simple: Black Beans and Rice

Quick and Easy Fried Rice Recipe - 100 Days of Real Food

Super Quick and Easy Vegetable Fried Rice

Recipe: Super Quick and Easy Fried Rice - 100 Days of Real Food I did light sodium soy sauce and a little more rice than recipe called for

This skillet is a full meal ready pretty darn fast...and it will make everyone Happy!! Ingredients: Serves 4-5 1 lb lean ground turkey 1 red onion, diced 1 medium carrot, grated 2 bell peppers 2 Tbsps avocado, or olive oil 2 cloves of garlic, minced 2 red or green chiles, chopped (or adjust to...

Spicy Taco Quinoa Skillet

Bean and Rice Skillet  (leave out the cayenne pepper for a milder taste)

whatsfordinner.net

Spicy Bean and Rice Skillet


clock
1 hour
Ingredients
Vegetarian, Gluten free ∙ Serves 4
Produce
  • 1 cup Black beans, canned
  • 1/2 cup Corn, whole kernel
  • 2 cloves Garlic
  • 4 oz Green bell pepper
  • 4 oz Onion
  • 1 dash Oregano
  • 4 oz Red bell pepper
  • 1 cup Tomatoes with green chilies, canned
Pasta & Grains
  • 1/2 cup Rice
Baking & Spices
  • 1 dash Cayenne pepper
Oils & Vinegars
  • 4 tsp Olive oil
Dairy
  • 4 oz Cheddar cheese
  • 2 oz Mozzarella cheese
Liquids
  • 1/2 cup Water

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