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Join me for my Guns, Buns, & Abs 30 Day Challenge! It's going to be tough, but it will all be worth it in the end!!! Thanks to my #TIUSisters for the inspiration! -- Arms, Booty, & Abs Workout -- | -- Squats, Pushups, Leg Lifts -- #GunsBunsAbs

Fitness Republicfrom Fitness Republic

30-Day Abs And Squats Challenge

Give your body some attention and take up this 30 day abs and squat challenge and boost your core, leg and butt muscles and body strength to the max! The three workouts involved in this challenge will certainly assist you achieve those hot abs and lower body. Build up your core muscle till you reach your goal on the 30th day!

Ab Challenge - doin' this! Great for the kids. After they meet the challenge I take them out for an outfit or something :-)

POPSUGAR Fitnessfrom POPSUGAR Fitness

3 Minutes and 3 Moves Away From Strong, Sculpted Abs

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Free Printable: 30 Day Full Body Fitness Challenge {Abs, Thighs, Butt, Arms} maintenance workout.

30 day arm challenge, I will try it along with my ab and leg challenge! 30 days is worth it all! You still have to eat healthy, exercise (cardio), get plenty of sleep and drink plenty of water!

30 Day Fitness Challengesfrom 30 Day Fitness Challenges

30 Day Little Black Dress Challenge

30 Day Little Black Dress Workout Fitness Challenge

BuzzFeed Communityfrom BuzzFeed Community

Community Post: You Wish Your Bar Mitzvah Was This Fabulous

for after baby someone said: 30-day ab challenge. I just had to repin this because I've been doing it for only 4 days now (and at only 10 reps instead of 25) and already I'm seeing definition. And I've tried pretty much every ab workout on pinterest and haven't seen these kind of results..

30 Day Fitness Challengesfrom 30 Day Fitness Challenges

30 Day Ab & Squat Challenge

I completed the 30 day squat challenge so I'm going to continue with this new challenge

FitBodyHQfrom FitBodyHQ

Lose Belly Fat Fast: 3 Keys and a Killer Workout

I just did this but doubled everything and my legs and stomach burns but i can already almost see results

30 Day Fitness Challengesfrom 30 Day Fitness Challenges

30 Day Sit Up Challenge

30 Day Abs Fitness Challenge