Just tried this for the first time.  It kicks ass!!  Glad I made it through.  Great workout.

Just tried this for the first time. It kicks ass!! Glad I made it through. Great workout.

The 100 Workout... Just try it without breaks and your muscles will feel the burn! I can vouch for it!

The 100 Workout... Just try it without breaks and your muscles will feel the burn! I can vouch for it!

Una página que merece la pena, eliges la zona y te muestra cómo ejercitarla

Una página que merece la pena, eliges la zona y te muestra cómo ejercitarla

for abs/obliques! Its hard a first, but man you can feel it!! (Something to look into later.)

Look Like Brooke: Brooke Burke's Workout

for abs/obliques! Its hard a first, but man you can feel it!! (Something to look into later.)

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