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One meal doesn't make or break your diet - it is consistency....but it still feels like it does :/

how amazing is this guy? {body transformation} I met him and his wife on a Body For Life cruise a few years ago, they both looked younger than me very nice people.

Excuses only hold you back...stop making excuses and do what is difficult because in the end...you'll find it is well worth it.

64. Fall in love Falling in love often helps to lose weight. So, if you are single at the moment, do not wait for your body to become picture perfect before actually hitting the dating scene. Start looking already, nothing helps with appetite more than anticipation of your first date and first …

No more excuses (Mahoo Free Zone). This is a picture of a handicapped person this is doing something great and unique. This shows that there is no excuses for anything, if you want to do something, you can do it.

yes I want this body! xx I'm working for it;)

Awesome! I love pullups. I have 4 kids. I don't think I could do this with them... Then again, I've never tried!

determined to be sugar-free AND allergy free ASAP!!! (which means probably a better me inside & out:)

"The best day of your life is the day on which you decide your life is your own ..." - Bob Moawad

Sitting on the couch pinning certainly is producing no sweat, but nothing makes me sweat more than getting in that hot room & Bikraming for 90 minutes - love it

Motivation Workout Sport | Come workout with us at Anytime Fitness in Brighton TODAY!!! Anytime Fitness of Brighton, MI is the fitness center that fits your on-the-go lifestyle! Call (810) 227-3300 or visit our website anytimefitness.co... for more info!