Spinich,Mushroom & Feta Crustless Quiche.  This will become a Griffin Family staple. Yum-o! Cook for 50 minutes and let stand for another 15 or so for a cohesive slice.

Spinach Mushroom and Feta Crustless Quiche

Spinich,Mushroom & Feta Crustless Quiche. This will become a Griffin Family staple. Yum-o! Cook for 50 minutes and let stand for another 15 or so for a cohesive slice.

Need a simple ground beef casserole to feed your family or friends? They will love this easy low carb bacon cheeseburger casserole. LCHF Keto

Low Carb Bacon Cheeseburger Casserole

Need a simple ground beef casserole to feed your family or friends? They will love this easy low carb bacon cheeseburger casserole. LCHF Keto

Guacamole Stuffed Chicken Breast - Crispy coated chicken stuffed with guacamole.

Guacamole Stuffed Chicken Breast

This delicious and easy Spinach and Mozzarella Egg Bake is low-carb, gluten-free, and vegetarian! #lowcarb #glutenfree

Spinach and Mozzarella Egg Bake

This delicious and easy Spinach and Mozzarella Egg Bake is low-carb, gluten-free, and vegetarian! #lowcarb #glutenfree

Rollos de pechuga de pollo rellenas de queso y jamón.

Cheese and Prosciutto Stuffed Chicken Breasts

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