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More like this: kapotasana, camels and challenges.
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Tina Reale
Tina Reale • 14 weeks ago

Kapotasana - would love to do a variation that isn't even near this deep...someday...

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King Pigeon Pose. Kapotasana. Step by step. Photo by Isaloha Photography on.fb.me/18hDKoD

nothing feels as good as full camel

Camel Pose Bikram Yoga Tips and Tricks - #bikramyoga #camelpose #yogatips

Challenge Pose: Fallen Angel

Full Camel - Begin by finding the toes with your eyes in beginners camel. From there practice walking the hands down to the front of the legs to the knees. If you can see your toes in this position you are ready to move a step further......more to come....

Everyone should try a 30-day Bikram yoga challenge. Going to do it! Anyone wanna join me?!

30 day challenge- see what changes

camel