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Motivational Fitness Quotes

inspire

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#yoga ---- ALLDAY ENERGY - Heart #healthy and fights muscle fatigue! #Energy for Athletes!! alldayenergy.net

I am joy. I am peace. I am love. For more please visit: http://www.flyfreshforever.com

Yoga is a way to freedom. By its constant practice we can free ourselves from fear, anguish and loneliness. -Indra Devi

...it's your brain you have to convince

I am willing to bet that everyone reading this has, at one point or another, thought a variation of the following sentence: I'm not ________ enough. (Insert any word here: good, creative, fast, smart, pretty, strong, flexible, rich, skinny.) It's the voice of the inner critic and it is time that it shut up. It serves no one, it breeds self-doubt, and it's a liar. 1. Make a firm commitment to change You don't need that voice inside you feeding you self-doubt. It's an ugliness ...

The best yoga pants.

why do we om?

"Don't compare yourself to others. Compare yourself to the person from yesterday. " #quotes #thriver #power #inspiration

here's a #Yoga sequence in case you can't make it to class today.

Inspiring #quotes and #affirmations by Calm Down Now, an empowering mobile app for overcoming anxiety. For iOS: http://cal.ms/1mtzooS For Android: http://cal.ms/NaXUeo

8 Limbs of Yoga 1. Yama- Self restraints 2. Niyama- How to behave in the world and with others 3. Asana- movement within our temple 4. Pranayama- Connection to our life force; our breath 5. Pratyahara- mindful detachment 6. Dharana- Studying the mind 7. Dhyana- Contemplation 8. Samadhi- Indescribable unified bliss

This is simple no matter what religion you follow we should honor all!!! meditation. #Inspiration, #Yoga, #Meditation

namaste

Yoga

Subtraining, Subbootcamp, Den Bosch, Rosmalen, Boxtel, Zandverstuiving, Oosterplas, Molenwijk, Personal training, Bootcamp, Small Group Training, Early Birds WOD's, teambuilding, Kettlebell, TRX, Aquabags, Merrell, Bjorn Borg, Barefoot, Bodyweight Training, Crossfit, HCDB, HCDB Dames 1, HCDB Heren 1. LIMITS ARE MADE TO BE DEFIED.