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5 Minute Mini Circuits Workout (30 seconds cardio, 60 seconds lower body, and 60 seconds upper body done two times through for a five minute circuit. The workout includes four groups of exercises. You can do each one for a 20 minute workout or go through 1 or 2 of your favorites a few times through one day and do the other groups on a different day.) Circuit Workouts, Minute Minis, Minis Circuits, Workout Fit, 30 Second, Minis Circuit Workout, Workout Tina, Five Minute Workout, 60 Minute Workout
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Time for a new work out regimen. Add 1 mile on the eliptical and another mile on the treadmill.