More to explore:
5 Minute Mini Circuits Workout (30 seconds cardio, 60 seconds lower body, and 60 seconds upper body done two times through for a five minute circuit. The workout includes four groups of exercises. You can do each one for a 20 minute workout or go through 1 or 2 of your favorites a few times through one day and do the other groups on a different day.)
5 Minute Mini Circuits Workout @Tina Reale
Get jumping and torch tons of calories with our plyo workout.
A 7-Minute HIIT Circuit workout - created as a poster via popsugar!~ #bodyweight #training
30 Minute Circuit Workout 20-30 min eliptical then complete circuits
30 Minute Circuit Workout via Pumps & Iron (Set an interval timer for 6 rounds of 20 seconds of rest and 40 seconds of work. You’ll stay at each station (exercise) for 6 minutes before moving on to the next and resetting your interval timer.)
50 Circuit Workouts
Jumping Jacks Circuit Workout
Super Sweaty Circuit Workout. Do 50 reps of each exercise before resting for 20 secs and moving onto the next exercise. Trust me, you'll be sweating half way through!
Not a crossfitter but still do these type of workouts . Love the options .
Some great workouts today from CarrotsNCake #hotelworkouts #nogym #circuits
20 Minute Circuit Workout
Day 26-At Home Circuit-Cardio Day!!!
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