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But he said to me, "My grace is sufficient for you, for my power is made perfect in weakness." Therefore I will boast all the more gladly about my weaknesses, so that Christ's power may rest on me. That is why, for Christ's sake, I delight in weaknesses, in insults, in hardships, in persecutions, in difficulties. For when I am weak, then I am strong. 2 Corinthians 12:9-10 (NIV)
We need to be compassionate and kind not just for others but also for ourselves. Because it gives peace and improves the quality of life. Also it gives a lot of strength and opens doors for you. Because if you are giving something you will also always get something back in return.