More to explore:
1,000 Rep Workout + Strawberry Banana Protein Slammer +
1000 Rep Workout
Plain, simple, right to the point #workout
I definitely prefer body-weight workouts; I don't like lifting weights, and this is perfect!
I just did this :) and can say that if you push through at a good pace it pumps your heart good. I like it for days you can't GO to the gym or need a quick workout (less than 30 min easily)
Gym Cheat sheet
Made it to the gym? Be proud. Missed the gym? Commit to making the time tomorrow. We're here to help. | Fitbie.com
3-4 times a week. I could do this...
Katie Hix We could do this!
Anyone's resolution have them moving more? Try this, no gym required.
No Gym? No Problem! - Try these Sculpting & Toning exercises!
No-Excuses Workout. For when you can't make it to the gym!
Track workout Jesus H. I don't think I could've even done this in my peak high school days. Lord.