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    Crazy 100s

    crazy burpee workout #purelyfitlife #34 #fitfluential

    Ballet inspired work out, you can dream and work out all at the same time!

    These ten-minute workouts will have you dancing in between your reps.

    Power Monday #3

    Short workouts

    do anywhere workout

    5 Tips to Stay Healthy at Work

    Butt workout =)

    How to get motivated to start working out again via@bustledotcom


    1-2-3 Ab Workout - This is great! Looks like a lot on paper, but it takes right at 15 minutes and works every section of your abdomen. Leaves my lower abs nicely sore the next day. Would lengthen the side planks.#Repin By:Pinterest++ for iPad#

    Weekend workout challenge

    Boooooty exercises. Also could do at home :)

    Ballet Inspired Workout

    Fall Workout easy at home exercise from a personal trainer via The Shine Project

    Greatist Workout of the Day: #workouts #fitness

    Grab a pair of dumbbells and work the muscles in your arms and shoulders!

    Towel Workout Breakdown Use 30-second intervals of work followed by 10 seconds of rest. You’ll go through this sequence 9 times, for a total of 45 rounds. This workout takes 30 minutes, but if you want to cut it back to 20, just go through the whole sequence 6 times instead. Complete as many reps of the exercise as you can (without sacrificing proper form) during the 30 seconds of work.

    20-Minute Burpee Workout