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  • olives!

    basic yoga moves to memorize

  • Joy

    Trying to memorize a few food yoga flows - this one is a yoga workout to build strength. Do this routine four times a week for a total-body, fat-blasting workout. Hold each pose for five breaths, unless otherwise noted. When you finish the sequence on the right side, repeat on your left.

  • The Pampered Chef with The Party Girl

    Basic yoga poses for your morning routine

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Underwater photos have such a surreal feel to them. This photographers creativity is inspiring. Check out her Flickr page to see more!

Body is the bow, asana is the arrow and the soul is the target. ~ B.K.S. Iyengar