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Amazing blog on weight loss! This girl lost 135 lbs and has kept it off for 5 years. Ive been reading this blog off and on all day.#Repin By:Pinterest++ for iPad#

Amazing blog on weight loss! This girl lost 135 lbs and has kept it off for 5 years. Ive been reading this blog off and on all day.#Repin By:Pinterest++ for iPad#

It is Important for women to know that  ill fitting clothing can make the best outfit look like the worst.  Proper body measurements.

It is Important for women to know that ill fitting clothing can make the best outfit look like the worst. Proper body measurements.

Perfect example.. muscle weighs more than fat... strive to lose inches, not pounds!

Perfect example.. muscle weighs more than fat... strive to lose inches, not pounds!

I made this great recipe after I saw a similar one on the Dr. Oz show.  He featured a recipe for Tangerine Mint Green Tea as part of a series of foods

Iced Tangerine Mint Green Tea

I made this great recipe after I saw a similar one on the Dr. Oz show. He featured a recipe for Tangerine Mint Green Tea as part of a series of foods

Obese individuals have trouble figuring out where to start with their weight loss. These 6 bodyweight exercises for obese individuals is the perfect place! #weightloss

Obese individuals have trouble figuring out where to start with their weight loss. These 6 bodyweight exercises for obese individuals is the perfect place! #weightloss

25 Most Deceiving Exercises (They Tone More than You Think!)  core, glutes, hams, and calves!!!

25 Deceiving Exercises That Tone More than You Think

25 Most Deceiving Exercises (They Tone More than You Think!) core, glutes, hams, and calves!!!

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