People keep requesting ab workouts, so here’s another one! Enjoy!
Fun Things I Find Funny
A arm workout for when youre just beginning to work on your upper body strength.
Healthy & Happy
Sexy Arms Workout. Repeat each pyramid 3 times for a more intense workout!
Did this at home arm workout - it was killer! Triceps were way sore the next day! Just added in a few chest back exercises at the end to make a full upper body workout.
Time to get these arms looking real good- Weight Free Arms
5 Minutes to Toned Arms - a quick, easy workout you can do at home or in the office to get tanktop ready. No gym or equipment necessary!
This Burns what? ?