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  • Katie Kerrigan

    who knew? One of my most important food shopping tips ever...those annoying stickers on fruits and veggies tell you A LOT! 4 numbers mean they were conventionally grown, 5 numbers starting with number 8 means they are genetically modified (GMO), and 5 numbers starting with 9 means they were organically grown (no pesticides or nasty GMOs)

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Who Knew? "One of my most important food shopping tips ever--those annoying stickers on fruits and veggies tell you A LOT! 4 numbers mean they were conventionally grown, 5 numbers starting with number 8 means they are genetically modified (GMO), and 5 numbers starting with 9 means they were organically grown (no pesticides or nasty GMOs)"

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1. Thoroughly wash the veggies and shake them off the best you can in the sink. 2. Place the washed veggies in a gallon ziplock bag. 3. Put a couple of clean, dry paper towels in the bag with the veggies. Voila! Your veggies have been saved! The paper towel does all the work. The only effort you make is to just check on it every few days and if the paper towel is soaked, switch it out with a dry one.

The Complete Reference Guide to Spiralizing Vegetables - www.inspiralized....

Hopefully this will help keep fruit and veggies from going bad too early. Smart things here. I have practiced many of these most of my life. I will add Tomatoes. I do not refrigerate them ever. I have a hanging basket in the kitchen for my tomatoes and if I cut it I eat the entire tomato then and there. They act of chilling a whole or cut tomato sucks the flavor away immediately.