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  • Katie Kerrigan

    who knew? One of my most important food shopping tips ever...those annoying stickers on fruits and veggies tell you A LOT! 4 numbers mean they were conventionally grown, 5 numbers starting with number 8 means they are genetically modified (GMO), and 5 numbers starting with 9 means they were organically grown (no pesticides or nasty GMOs)

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Deciphering the stickers on produce

For those who want to start "Eating Clean" with your children and don't know where to start, this lady put together a two-week plan to get you started complete with recipes and shopping list at NORMAL stores (budget-friendly, NOT Whole Foods or other rip-off stores)

  • Janelle Hora

    Get your spam outta here!

  • Kylie Peters

    Excuse me. My comment is most certainly not spam. I'm trying to get my blog name out there so I can help more people that need it. The guy below me, I think he is spam though. But my comment was not.

  • Janelle Hora

    Excuse you, I was taking about the obvious spam and has nothing to do with healthy eating, and reported it. I visited your blog yesterday.

  • Kylie Peters

    I'm sorry for jumping for conclusions. Thank you for visiting it.

See all 10 comments

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