Love this picture. I used to be afraid of the dark because I thought the monsters would get me. Then one day I thought to myself, 'Maybe not all of the monsters are bad'." I also think this is true for anxiety/depression- seeing it not as an enemy/monster
BUT... I like the black wolf too. So I'm going to feed them both. Feed them the same thing, all the things the good wolf likes. And the bad wolf will learn to like the food and I will have two happy wolves playing together inside me!!!