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Useful weight loss tips & tools. I love what it has to say about different body types and how "getting skinny" is different for different body types.


Healthy healing herbal teas and their benefits

Any Time Can Be Tea Time // In need of a detox? 10% off using our discount code Pin10 at

Runner's Worldfrom Runner's World

7 Great Yoga Poses For Recovery

Bay Kasana - Loosen up your quads and hip flexors before or after a run with this quick stretch.